Zumba Time

Today I went to Zumbathon at Cannock park. I attend a Zumba class every Wednesday and today my teacher Maggie was holding the event at the park to promote the exercise class so I went along to show my support.

Zumba is an exercise class which has a mix of all sorts of dancing from Salsa to Street dance. I have been going for a year now and keeps me fit as well as having fun at the same time. You can burn 500-1000 calories with just one hours exercise.

Many people turned up from other classes around the area and I really enjoyed the morning. If you interested in attending Zumba check out the official website http://www.zumba.com/ . Or for Local classes in the Wolverhampton area http://www.zumba-rellas.com/home.html.